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If you’ve done any asking around about what breast milk boosting magical products are out there, you’ve likely heard the usual recommendations.
I’m sure you’ve tried them all too and some of those go to “milk cures” do indeed work!
I’m here to tell you about some products I have stumbled upon that gave me shockingly and unexpectedly good results with my breast milk production.
I have a hunch that you may not know what I’m about to list, so keep on reading to find out!
Breast Milk Boosting Busts!
First, lets briefly go over some of the products that promise to increase milk supply, but give a lot of milky mamas either no results or sometimes even the opposite effect!
Fenugreek was all over the place when I first started my breast milk boosting research. So, I (figuratively) sprinted over to Amazon and made my purchase.
I did not miss a beat taking this supplement.
I was ready to have that huge over-supply and build that gigantic freezer stash I was dreaming of.The results of this “milk miracle maker” were less than impressive.
I was pumping around the clock and taking the fenugreek religiously, but my milk supply kind of leveled off and my newborn was painfully gassy!
Likewise, I’ve also encountered many other breastfeeding moms who have tried the fenugreek supplement routine to have had the same experience as me.
Through my experiment, I’d say fenugreek is in the category of a breast milk boosting bust!
Mother’s Milk Tea
Another breast milk boosting bust for me was mother’s milk tea. I was drinking a cup every two hours and all I noticed was a very gassy baby!
For me, the question of does Mother’s Milk Tea work was unfortunately a resounding no!
However, there are plenty of women who rave about the surplus of breast milk they are bestowed with while drinking this lactation tea.
If you’re still interested in trying a lactation tea, take a look at Earth Mama Organics, their Milkmaid tea is similar to Mother’s Milk Tea, but without the licorice flavor and it also has a few extra galactagogues that may work better for you!
8 Milk Supply Boosting Must-Try’s!
These breast milk boosting products were discovered by accident, but the results were impressive!
I couldn’t ignore the instant boost to my milk supply they provided me with and I hope you have the same such luck!
- Ripple Dairy Free Chocolate Milk
- Trader Joe’s Oatly Milk
- Trader Joe’s Peanut Butter Oat Bars
- Core Water
- Liquid Mineral
- Stout Beer
- Body Armor Drinks
- Starbucks’ Pink Drink
Suggested: Lactation Supplements and Milk Supply
What are Galactagogues?
It sounds like a term for inter-galactic space travel doesn’t it?! While it’s not as cool as it sounds, it is a very important word to lactating mothers.
The definition of galactagogue literally means any food, medication or herb that induces lactation. These foods, herbs or medications stimulate the secretion of breast milk production.
Why these Particular Galactagogues Work
As you can gather, the Ripple dairy free chocolate milk, oat milk and peanut butter oat bars all have oats as their main galactagogue.
The liquid Mineral has somewhat of a different purpose for improving lactation. This liquid mineral is mainly comprised of calcium and magnesium.
When a nursing mother experiences the return of her menstruation cycle her hormonal changes can cause blood calcium levels to drop which are responsible for the decrease in milk supply. (source)
Available at Amazon
Next, let’s look at the two last items on the list, Body Armor Drinks and Starbucks’ Pink Drink. Both of these beverages have their significant place amongst breastfeeding mothers.
Why the claim to milk making fame for these two fruity drinks? How does Body Armor Drink increase milk supply?
Likewise, why does Starbucks’ Pink Drink increase milk supply too?
Well, it may come as no surprise that these two milk-making favorites both have healthy amounts of coconut to thank for their lactogenic effects.
Your Milk Supply Success Story is on the Way!
A mother’s love really has no limits, which is why I want you to be aware of the resources you have for help with breastfeeding difficulties you may encounter.
For the mama who is hoping to nurse her baby, I recommend investing in your breastfeeding journey with this all video course provided by Milkology called The Ultimate Breastfeeding Class.
This online course has been a huge help to thousands of moms just like you who just wanted to be more prepared for breastfeeding in the privacy of their own home.
I suggest you check out out the curriculum for yourself and see why so many other moms have already enrolled.
P.S. The course in only $19.00 and you get 24/7 access forever!
Plus – If you choose to purchase this course or any other ones I recommend through a link on this site, I’ll send you my exclusively pumping course for free! Here are the details.
FREEBIE of the Month!
A breastfeeding mom's meal guide to eating dairy free without sacrificing taste or nourishment.