Postpartum Hair Loss Help: Tips from A Cosmetologist

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As a licensed cosmetologist and a mom I am all too familiar with postpartum hair loss.

Before I had my first child, new moms would sit in my chair daily complaining about their hair loss and inquiring what can be done to remedy it.

Although I would try to emphasize with them, I didn’t truly understand the implications of postpartum hair troubles until it hit me HARD.

If you are suffering from postpartum hair loss today and need some help, hope and tips, keep reading!

postpartum hair loss help tips

Why Does Your Hair Fall Out After Pregnancy?

“During pregnancy, your high levels of estrogen prevented your usual rate of hair loss. Normally, your hair falls out in small amounts every day. During pregnancy, your hair loss decreases. The effect is compounded by your increased blood volume and circulation, which also causes your hair to fall out less than normal.

So after your baby arrives and your hormone levels drop, your hair makes up for lost time by falling out in much bigger clumps than it normally does. The total volume of your hair loss probably isn’t more than you would have lost over the last nine months, it just seems like it because it’s happening all at once.

Postpartum hair loss can set in any day after your baby arrives, and it sometimes continues as long as a year. It usually peaks around the 4-month mark, so if your baby is a few months old and you’re still losing clumps of hair, that doesn’t mean it’s time to panic!” – Postpartum Hair Loss: The 4 Best Treatments: healthline.com

How to Style Postpartum Hair Loss

For most moms facing this unpleasant side-effect of brining life into the world, we need a quick and easy fix. Which is why knowing how to style your thinning and lack-luster hair during this transition is important.

Here are my top tips for styling postpartum hair loss:

  • Use dry shampoo to help bulk-up the hair and give it texture.
  • A small crimping iron can be used as faux backcombing in areas you want to add volume.
  • Blow dry with a large ceramic round brush to add volume and bounce.
  • Curl your hair with a wand to add texture and to hide thinning areas.
  • Try a large three barrel waving iron for beachy and full looking waves.


How to Hide Thinning Hair at the Temples 

Before and after photo of how to hide postpartum hair loss around the hairline

The most common place I see postpartum hair loss is in the temple regions and around the hairline. This is especially frustrating for women because it gives the appearance of a man’s receding hairline.

Not to mention, losing hair in the temples can actually change the visual shape of the face, making it look less feminine.

But, here’s a quick and simple fix I use all of the time!

Simply, use a matching eyeshadow or eyebrow powder and apply this with a brush to your thinning hairline.

After you have applied the powder, you can also use a brow gel with a spoolie to set the powder and lay down any postpartum hair regrowth.

Hairspray applied to a small comb or spoolie will also do the trick! 

Best Products for Postpartum Hair Loss

Best oil for postpartum hair loss:

Best vitamins for postpartum hair loss:

Best thickening treatment for postpartum hair loss:

Best scalp treatment for postpartum hair loss:

Best Postpartum Hair Loss Shampoo

Now, let’s talk about shampoo and conditioner to treat your postpartum hair loss. I am going to recommend a product line I have a lot of experience with during my two decades as a licensed hairstylist.

My favorite shampoo and conditioner for thinning and hair loss is the Awaken line by Surface. I can attest that these products work wonders to help restore brittle, thin and depleted hair.

These products are also environmentally conscientious, as they exclude many (if not all) toxic ingredients.  

Best Haircut for Postpartum Hair Loss

We have thoroughly covered some basic styling and product recommendations for your postpartum hair loss. Now, let’s discuss some haircut options that will help disguise and minimize the appearance of thinning hair.

A Blunt Cut

Blunt haircut for postpartum hair loss.

Blunt haircuts do wonders for thinning, damaged or stringy hair. A blunt cut is also very versatile. You can wear them in a bob, at the shoulders or just below.

Minimal layering is also going to be best to help give the illusion that your hair is as thick as possible at the ends. Blunt haircuts are chic, modern and easy to style. 

The simplicity of a blunt haircut makes it perfect for a busy new mom who doesn’t have the time style a complex haircut. These types of blunt haircuts also look really cute with a relaxed wave.

Here is an easy to use curly wand to achieve those effortless waves quickly.

Postpartum blunt hair cut before and after picture.

Pro Tip: Avoid a textured haircut on postpartum hair. 

Best Hair Color for Postpartum Hair Loss

The first question to be answered, is if you can or even should dye your hair during postpartum hair loss.

The answer is – YES!

There is no reason why you shouldn’t color your hair even while it is not in the best shape.

In fact, if you’re in good hands, coloring your postpartum hair can drastically improve the look and the quality of it!

Lighten it Up

Lighter haircolor is best for postpartum hair loss.

Consider lightening your hair when looking for the best hair color for postpartum hair loss.

This is my professional recommendation for a couple of reasons. One, lightened hair becomes fuller in texture due to the expansion of the hair’s cuticle during the lightening process.

Two, our eyes are naturally drawn to lighter colors because they are brighter and more reflective.

The before and after picture you see above is a combination of a blunt haircut along with an ombre lightening process. Meaning, the hair has more depth (or darkness) at the root and gradually fades to the lightest color at the bottom.

As you can see, the hair looks shinier and fuller, especially at the ends. 

Lightening your hair is an effective way to help disguise the unwanted effects of after baby hair loss. 

Dimensional Hair Color

dimensional haircolor for postpartum

Adding depth and dimension into hair that lacks density is a perfect way to create visual interest and the appearance of thick and healthy hair.

If you are looking for the best postpartum hair color ideas without making a drastic change, ask your stylist for the balayage hair coloring technique.

The before and after photo above perfectly depicts how balayage can add beautiful and natural-looking dimension. You can easily see how beautiful my client’s postpartum hair looked after.

Must Read:

To Conclude

Postpartum hair loss can be devastating and frustrating at the least. It can even last for many years after the birth of your child. Thankfully, there are postpartum hair loss remedies.

You learned how to style postpartum hair loss and what the best shampoo, conditioner and treatments are to remedy this specific hair loss.

Not only that, but I showed you the best haircuts and hair color to make the most of your new postpartum hair. 

If you found this article helpful, please spread the word and share it like crazy!

References:

  1.  Postpartum Hair Loss: The 4 Best Treatments: healthline.com

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