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You must have found yourself here today because you, like many other breastfeeding moms looking for a milk supply miracle want to know the answer to this question.
Does Body Armor Drink increase milk supply?
You will have that question answered and so much more! Such as, what other drinks could increase milk supply, is Body Armor safe to have while breastfeeding and some lower sugar drink alternatives to also try!
There is also a pink “milky” drink recipe included in this post and a free digital eBook to help you master your milk supply!
Ready to check out the Body Armor breastfeeding effect?
Does Body Armor Drink Increase Milk Supply?
That was the question and I’d like to confirm that yes, I believe it does increase milk supply. Although, there is no scientific data to solidify this as fact.
Still, it did for me and it does for many more lactating moms!
But before we get to the must-know reasons WHY this popular breastfeeding drink increases milk supply. First, let’s quickly look at some of the M.V.P.’s of breast milk boosting foods and ingredients you’ll want to know about too!
The list of foods below are all considered galactatgoues, which is more specific to a food for breastfeeding or medication that promotes and stimulates the secretion and flow of breast milk.
Stimulate lactation, that sounds great!
So, what are these foods and ingredients that help promote lactation? See the list below and remember them for later or download my FREE eBook that includes them and so much more!
- Brewer’s Yeast
- Nuts and nut milks
- Spinach (dark leafy greens)
Other Drinks that may also Increase Milk Supply
Incase you are wondering if there are any other drinks that also increase milk supply other than Body Armor, here are some I found that had some pretty significant effects.
Does Beer Stimulate Lactation?
Beer is sometimes said to also increase milk supply because of it’s barley content. Which, has been a known milk supply remedy for centuries.
Guinness seems to be the recommended beer of choice for this purpose because it’s lower in alcohol content.
Therefore, a breastfeeding mom can enjoy a Guinness from time to time without having to worry about pumping and dumping her liquid gold in spite of it.
Do note that alcohol definitely DOES NOT increase milk supply.
In this particular case, the barley is the galactagogue and may help promote more milk production.
Starbucks’ Pink Drink and Milk Supply
Here is another best kept milk increasing secret drink breastfeeding moms have accidentally and gladly stumbled upon.
The Starbucks’ Pink Drink increases milk supply and it’s become a well-known fact amongst breastfeeding moms.
This pretty and pink beverage will hydrate you to the max with added coconut milk.
As promised above, you can make it at home with this copycat Pink Drink Recipe for a fraction of the price!
Lactation Teas and Breastfeeding
Teas are a well-known way to drink your way to more milk. Some lactation teas, like Milkmaid Tea, are full of effective galactagogues.
You’ve probably heard that Mother’s Milk Tea works wonders to increase milk supply. If you’re the type of mama who loves a hot cup of tea, this would be the perfect breast milk boosting beverage option for you.
You can find lactation teas at places like Earth Mama Organics, my personal favorite brand for organic pre and postpartum products.
Head over there after you read this to check out their wonderful inventory for expecting and new mamas!
How to Make Your Own Milk Boosting Smoothies
Knowing some good lactation smoothie recipes are an effective way to combat a sudden decrease in milk supply.
Additionally, lactation smoothies are delicious and healthy. Which make them one of the BEST ways to drink your way to more milk!
You can whip them up super fast, be creative with the flavors and add in tons of healthy foods that are nourishing and also increase milk supply.
Here are a couple of my favorite lactation smoothie recipes I created that taste amazing and do wonders for your milk supply!
The “secret” lactation ingredients I add to my smoothies can be found in this related read.
More Help Mastering Your Milk Supply
Imagine having the tools and confidence to tackle any breastfeeding, pumping and milk supply struggles without stressing.
It is possible!
In fact, you can take an affordable online course by Milkology for only $19 that guides you through all of those things and continues to be a go-to resource for as long as you need it!
This is a must-have breastfeeding prep tool for new moms. You’re invited to learn more by clicking this link.
P.S. Get my Pumping Pro Course completely free when you purchase a Milkology course through a link on this website! Here are your next steps.
Get an inside sneak peek of the course in the short video above
Why Does Body Armor Increase Milk Supply?
Now that we have a solid list of common food ingredients that are proven to increase milk supply, let’s look at Body Armor’s list of ingredients to determine if we can spot any galactagogues.
Let’s look further into these ingredients and determine which ones may be responsible for the increase in breast milk production.
- Magnesium is a listed ingredient and can benefit a menstruating mother while she is still breastfeeding. Taking calcium and magnesium before your period starts to combat the loss in milk supply is a great preventative measure.
- Coconut water is a well-known natural milk booster because of how hydrating it is. With coconut water being the third ingredient in the Body Armor drinks, it makes sense why it packs such a powerful lactogenic effect.
- Electrolytes could also be contributing to the impact of hydration which in turns promotes more milk production.
P.S. Further down the page, you’ll find where to grab a free digital copy of my “Milk Supply Rescue” eBook!
These drinks are also packed pull of vitamins which will help to nourish a mother’s cells and benefit her over-all health which leads to a body that is primed to produce more milk.
Is Body Armor Safe to Drink while Breastfeeding?
This Body Armor breastfeeding drink is also a great option for breastfeeding moms who struggle to stay hydrated because water is just not their favorite thing.
However, be aware that the regular Body Armor drinks do contain a lot of sugar!
Luckily, there is also a lyte option available if all of that extra sugar and carbs is something you’d rather stay away from.
Scroll down to see some tips on how to limit the amount of sugar, but still get the breast milk boosting goodness!
You may also be wondering if Body Armor is similar to an energy drink and whether it contains caffeine.
The answer is no, Body Armor Drinks contain no caffeine (according to their website).
I bet after reading this you are thoroughly convinced that you need run out and grab one (or maybe dozens) of these milk supply increasing body armor super drinks right now.
The good news, is that you can find Body Armor Drinks at Target!
Amount of Body Armor to Drink to See an Increase in Milk Supply
Now that you are aware of how effective Body Armor drinks can be while breastfeeding for your milk supply. I bet you also want to know how many you should be drinking each day in order to see these milk supply increases.
Most breastfeeding moms say that the sweet spot for them is anywhere between 2-5 Body Armor drinks per day.
However, as mentioned above, these drinks do contain a fair amount of sugar.
You can see below in the nutritional facts for the regular Body Armor drinks that an 8oz. serving will run you an additional 18g of sugar!
Keep reading to see a great hack to cut the amount of sugar, but not the increasing milk supply magic!
Body Armor Drink Breastfeeding Hack
Here’s how to cut the outrageous amounts of sugar in half, but still keep all of this super drink’s breastfeeding benefits.
Take your 8oz. regular Body Armor Super Drink and cut it with an organic coconut water. You can do this with equal amounts of both or less, depending on your taste preferences.
This little Body Armor breastfeeding drink hack will help you consume more of the breast milk boosting ingredients, (in this case coconut water) while also further hydrating with an extra 8oz. or more of liquid!
Body Armor Breastfeeding Drink Alternatives
As explained above, the amount of sugar that can be found in some store bought sports drink can be nauseating.
Likewise, a breastfeeding mom who is desperate to increase her milk supply may drink up to 5 of these sugary sports drinks a day!
For those of you looking for alternative options, check out some of these “healthier” drink ideas to try instead!
- Coconut water infused with fruit slices of your choice. Such as a tropical mango or pineapple.
- Fresh carrot and apple juice or any combination you like.
- Make your own electrolyte drink with coconut water, 100% juice and Himalayan salt.
To Sum Up
I hope you got the answers you were looking for when you Googled “does body armor drink increase milk supply?”
I understand how desperate we can get to make enough milk for our little ones. Which is why I try to find you the best resources to help you master your milk supply and breastfeed with confidence.
The internet offers so much information now and can be such an amazing help if we know where to look.
If you’re seeking something that can provide you with quick and convenient solutions to your breastfeeding, breast pumping and milk supply challenges, an online course is where you should invest a little bit of your time.
Come check out the quality courses I recommend and learn how they can help you achieve your breastfeeding goals with less stress and worry!
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